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TMX STRIKEFIT
TMX STRIKEFIT is the ultimate cardio combat experience. It blends techniques of boxing and kickboxing into an energizing, fat burning workout. This power packed routine uses striking fundamentals and dynamic drills that simultaneously help develop high levels of agility, balance, coordination speed and power. With these easy to follow moves and a great mix of music you will be fighting off those unwanted pounds in no time.
PROGRAM DETAILS
This cardiovascular, muscle toning routine, consists of high intensity intervals of punching and kicking combinations, elbow and knee strikes, pad drills, heavy bag technique and a wide variety of unique conditioning methods that will have you burning calories and blasting fat.
GETTING STARTED
TMX STRIKEFIT is available BY APPOINTMENT ONLY in 60-minute sessions and can be done individually, with a partner or in a small group. So if you are looking to beat stress, blast fat and get kick-butt results, then this program is for you. For more information or to get started, contact us today!
PERSONAL TRAINING
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FITNESS SEMINARS
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PRIVATE GROUP
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